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Treat Yourself to a Valentines Day Spa

This Valentine’s Day treat yourself to a relaxing day at the spa in your own home. It is simple, easy and inexpensive. You deserve it. Take just one hour to pamper yourself. You deserve it! Treat yourself to a body soak, exfoliation process and mini facial that will help you feel relaxed and refreshed and will be amazed at your creativity!

What you will need:

  • 1/3 cup Sea Salt

  • A gently body soap

  • 1 oz Oil (extra virgin olive, sweet almond or avocado oil are great)

  • 5 drops Essential Oil (lavender is great for relaxation)

  • ½ cup sugar

  • 1 tablespoon honey

  • 2 slices of Cucumber

  • Small bottle for essential oil blend

  • Small bowl for sugar scub

  • Candles (optional)

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Start by making your essential oil blend which will be your bath oil and used for your body scrub.

 

  • Make your blend by combining 5 drops of your favorite essential oil to one ounce of a carrier oil such as olive, sweet almond or avocado oil. Always mix your essential oils in a carrier oil before using it on your body or adding it to your bath water. Essential oils are very powerful and will irritate your skin if you place them directly on your skin. Never put essential oil that has not been mixed into a carrier oil directly in your bath water.

Make your body sugar scrub

  • Take approximately 2 tablespoons of sugar and mix it with half of the oil blend and set aside. Save the other half of the oil for your bath.

Run your bath

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  • Run comfortably warm water to your bath tub. and Add the sea salt to your bath water and allow it to dissolve.

  • Then add your essential oil blend to the bath water.

  • Soak and relax in the tub for at least 20 minutes

  • Wash your body with a gentle body soap.

  • Add some dried flowers to your water if you have some and light a few candles and put them in careful places in the bathroom for a relaxing atmosphere.

Exfoliate with the sugar scrub

  • Next exfoliate with the sugar scrub by gently massaging it on your wet skin and rinsing off in the tub.

  • Gently dry off. You should have to use any lotion or moisturizer after drying off. But if you want to you can.

Next comes the mini facial

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  • Wash your face with the gentle soap or facial wash,

  • rinse and gently scrub your wet skin with the sugar mixture.

  • Rinse and pat dry.

  • Apply honey to your skin and lay down for 20 minutes with cucumber slices over your eyes.

  • Rinse the honey and apply a light moisturizer.

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